Shake and Bake
Workouts
Tuesday 3/15/22 @ 5:27 PM
258kj
81rpm
45%
19mph
Monday 4/18/22 @ 6:30 PM
✅
286kj
85rpm
45%
19mph
Sunday 12/6/20 @ 6:26 PM
511kj
84rpm
43%
19mph
Sunday 12/6/20 @ 6:32 PM
✅
557kj
78rpm
47%
20mph
Monday 6/8/20 @ 2:38 PM
414kj
83rpm
45%
19mph
Sunday 6/21/20 @ 5:39 PM
✅
427kj
82rpm
46%
19mph
Wednesday 8/28/19 @ 9:29 PM
✅
463kj
88rpm
45%
20mph
Tuesday 3/3/20 @ 10:2 PM
401kj
82rpm
45%
19mph
Sunday 4/21/19 @ 7:21 PM
✅
495kj
88rpm
47%
21mph
Wednesday 9/26/18 @ 7:6 PM
447kj
82rpm
47%
20mph
Saturday 3/9/19 @ 5:37 PM
✅
688kj
88rpm
47%
21mph
Saturday 3/9/19 @ 5:43 PM
605kj
79rpm
48%
19mph
Saturday 9/22/18 @ 4:35 PM
✅
926kj
84rpm
47%
20mph
Saturday 2/23/19 @ 5:43 PM
903kj
77rpm
49%
20mph
Saturday 6/2/18 @ 3:5 PM
568kj
85rpm
45%
20mph
Saturday 12/22/18 @ 5:45 PM
✅
584kj
79rpm
47%
19mph
Friday 11/2/18 @ 4:19 PM
✅
350kj
86rpm
48%
21mph
Friday 11/2/18 @ 4:23 PM
329kj
86rpm
47%
20mph
Monday 10/22/18 @ 9:6 PM
✅
469kj
91rpm
44%
20mph
Tuesday 10/23/18 @ 5:35 PM
439kj
81rpm
46%
19mph
Workouts
258
kj
Tuesday 3/15/22
511
kj
Sunday 12/6/20
414
kj
Monday 6/8/20
447
kj
Wednesday 9/26/18
903
kj
Saturday 2/23/19
568
kj
Saturday 6/2/18