Shake and Bake
Workouts
Thursday 2/3/22 @ 3:44 PM
✅
256kj
84rpm
43%
19mph
Wednesday 3/23/22 @ 12:10 AM
198kj
77rpm
42%
17mph
Monday 5/3/21 @ 4:22 PM
257kj
79rpm
45%
19mph
Sunday 6/13/21 @ 5:59 PM
✅
280kj
81rpm
46%
19mph
Monday 5/10/21 @ 5:11 PM
263kj
82rpm
45%
19mph
Thursday 5/20/21 @ 12:46 AM
✅
266kj
87rpm
43%
19mph
Monday 11/30/20 @ 5:0 PM
378kj
83rpm
43%
18mph
Monday 11/30/20 @ 5:0 PM
✅
425kj
83rpm
45%
19mph
Wednesday 6/13/18 @ 3:42 PM
✅
637kj
86rpm
47%
20mph
Saturday 1/30/21 @ 8:41 PM
525kj
78rpm
46%
19mph
Thursday 5/28/20 @ 3:2 PM
368kj
87rpm
41%
18mph
Monday 9/7/20 @ 3:36 PM
✅
414kj
81rpm
44%
19mph
Tuesday 1/14/20 @ 9:23 PM
✅
612kj
87rpm
45%
20mph
Friday 8/28/20 @ 8:7 PM
544kj
80rpm
46%
19mph
Monday 8/19/19 @ 6:31 PM
✅
479kj
80rpm
49%
20mph
Thursday 8/22/19 @ 1:37 AM
327kj
76rpm
44%
18mph
Monday 8/13/18 @ 4:8 PM
✅
462kj
99rpm
42%
20mph
Tuesday 7/23/19 @ 1:13 AM
263kj
79rpm
38%
16mph
Sunday 11/11/18 @ 6:18 PM
✅
289kj
80rpm
47%
20mph
Thursday 7/4/19 @ 4:50 PM
161kj
79rpm
37%
15mph
Workouts
263
kj
Monday 5/10/21
525
kj
Saturday 1/30/21
544
kj
Friday 8/28/20
327
kj
Thursday 8/22/19