Shake and Bake
Workouts
Friday 10/2/20 @ 3:33 PM
✅
393kj
84rpm
44%
19mph
Thursday 10/8/20 @ 4:46 PM
261kj
84rpm
37%
16mph
Tuesday 3/3/20 @ 6:25 PM
✅
451kj
82rpm
47%
20mph
Saturday 2/22/20 @ 6:43 PM
273kj
85rpm
37%
16mph
Tuesday 9/29/20 @ 7:21 PM
✅
364kj
81rpm
43%
18mph
Thursday 5/14/20 @ 5:1 PM
281kj
87rpm
37%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Sunday 5/17/20 @ 3:3 PM
419kj
85rpm
40%
17mph
Sunday 4/26/20 @ 1:37 PM
✅
132kj
89rpm
43%
19mph
Sunday 6/14/20 @ 3:5 PM
86kj
83rpm
37%
16mph
Thursday 5/21/20 @ 3:5 PM
✅
416kj
86rpm
44%
19mph
Friday 2/21/20 @ 6:12 PM
268kj
78rpm
38%
15mph
Wednesday 2/13/19 @ 10:54 PM
✅
513kj
90rpm
47%
21mph
Wednesday 2/13/19 @ 5:19 PM
308kj
83rpm
40%
17mph
Sunday 1/20/19 @ 4:41 PM
✅
675kj
88rpm
47%
21mph
Tuesday 1/15/19 @ 5:45 PM
374kj
84rpm
38%
16mph
Monday 1/7/19 @ 11:43 PM
✅
518kj
89rpm
47%
21mph
Tuesday 1/8/19 @ 6:2 PM
280kj
87rpm
37%
16mph
Saturday 12/8/18 @ 5:38 PM
✅
652kj
86rpm
47%
21mph
Monday 12/10/18 @ 6:45 PM
415kj
85rpm
39%
17mph
Workouts
261
kj
Thursday 10/8/20
273
kj
Saturday 2/22/20
281
kj
Thursday 5/14/20
419
kj
Sunday 5/17/20
268
kj
Friday 2/21/20
308
kj
Wednesday 2/13/19
374
kj
Tuesday 1/15/19
280
kj
Tuesday 1/8/19