Shake and Bake
Workouts
Saturday 5/16/20 @ 12:45 PM
802kj
88rpm
50%
22mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 1/16/23 @ 11:19 AM
586kj
91rpm
48%
22mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 2/7/22 @ 11:14 AM
577kj
90rpm
48%
22mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 8/29/22 @ 10:19 AM
599kj
91rpm
49%
22mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 8/18/21 @ 11:35 AM
145kj
76rpm
48%
19mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Saturday 2/6/21 @ 1:18 PM
1001kj
91rpm
49%
22mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 5/20/20 @ 10:0 AM
815kj
86rpm
51%
22mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Sunday 1/27/19 @ 2:38 PM
89kj
86rpm
43%
19mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 11/4/18 @ 4:3 PM
349kj
73rpm
55%
20mph
Thursday 11/1/18 @ 4:29 PM
✅
480kj
91rpm
52%
24mph
Saturday 11/3/18 @ 12:1 PM
620kj
87rpm
45%
20mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Workouts
802
kj
Saturday 5/16/20
586
kj
Monday 1/16/23
577
kj
Monday 2/7/22
599
kj
Monday 8/29/22
1001
kj
Saturday 2/6/21
620
kj
Saturday 11/3/18