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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
338 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Tuesday 9/1/20 @ 2:51 PM
263
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 11:18 AM
✅
370
kj
88
rpm
41
%
18
mph
Saturday 7/1/23 @ 12:30 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/20/23 @ 11:3 AM
✅
388
kj
89
rpm
41
%
19
mph
Wednesday 5/27/20 @ 8:29 PM
183
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 11:2 AM
✅
253
kj
91
rpm
40
%
19
mph
Monday 10/3/22 @ 2:29 PM
209
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/20/22 @ 11:1 AM
✅
374
kj
83
rpm
43
%
18
mph
Saturday 5/9/20 @ 4:3 PM
522
kj
83
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/28/21 @ 5:55 PM
✅
830
kj
89
rpm
43
%
19
mph
Thursday 6/17/21 @ 3:5 PM
166
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 1:43 PM
✅
255
kj
90
rpm
41
%
19
mph
Thursday 3/11/21 @ 5:28 PM
256
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/11/21 @ 10:53 AM
✅
434
kj
84
rpm
45
%
20
mph
Monday 8/5/19 @ 4:25 PM
164
kj
77
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 2:55 PM
✅
254
kj
98
rpm
39
%
19
mph
Wednesday 7/8/20 @ 1:3 PM
398
kj
80
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 4:33 PM
✅
537
kj
89
rpm
42
%
19
mph
Friday 3/6/20 @ 12:46 PM
98
kj
82
rpm
35
%
15
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Friday 7/3/20 @ 8:54 PM
✅
173
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
338 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Tuesday 9/1/20
✅
370
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Saturday 7/1/23
✅
388
kj
Thursday 4/20/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 5/27/20
✅
253
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Monday 10/3/22
✅
374
kj
Thursday 10/20/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
522
kj
Saturday 5/9/20
✅
830
kj
Sunday 11/28/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
166
kj
Thursday 6/17/21
✅
255
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
256
kj
Thursday 3/11/21
✅
434
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Monday 8/5/19
✅
254
kj
Thursday 7/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Wednesday 7/8/20
✅
537
kj
Thursday 7/9/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
98
kj
Friday 3/6/20
✅
173
kj
Friday 7/3/20
Previous Workouts
Next Workouts