Shake and Bake
Workouts
Saturday 6/27/20 @ 1:11 AM
413kj
81rpm
45%
19mph
Wednesday 6/24/20 @ 1:59 PM
✅
448kj
84rpm
46%
20mph
Saturday 3/4/23 @ 2:8 AM
337kj
78rpm
43%
18mph
Thursday 11/19/20 @ 4:15 PM
✅
426kj
79rpm
47%
19mph
Tuesday 6/23/20 @ 11:12 PM
436kj
82rpm
46%
19mph
Tuesday 6/23/20 @ 9:31 AM
✅
457kj
87rpm
44%
20mph
Saturday 8/29/20 @ 4:48 PM
268kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 3:56 PM
✅
276kj
80rpm
46%
19mph
Monday 11/9/20 @ 1:37 AM
409kj
79rpm
46%
19mph
Monday 11/9/20 @ 4:2 PM
✅
425kj
85rpm
44%
19mph
Tuesday 9/29/20 @ 11:4 PM
✅
402kj
82rpm
42%
18mph
Monday 9/28/20 @ 3:13 PM
394kj
88rpm
37%
17mph
Friday 5/8/20 @ 10:25 PM
558kj
81rpm
45%
19mph
Thursday 5/7/20 @ 10:25 AM
✅
619kj
85rpm
45%
20mph
Saturday 7/4/20 @ 7:51 PM
402kj
82rpm
44%
19mph
Sunday 7/5/20 @ 8:51 AM
✅
445kj
87rpm
45%
20mph
Sunday 2/16/20 @ 6:51 PM
408kj
81rpm
46%
19mph
Friday 2/14/20 @ 4:36 PM
✅
428kj
83rpm
45%
19mph
Saturday 11/9/19 @ 7:44 PM
416kj
80rpm
46%
19mph
Wednesday 11/6/19 @ 7:7 PM
✅
437kj
81rpm
46%
19mph
Workouts
413
kj
Saturday 6/27/20
337
kj
Saturday 3/4/23
268
kj
Saturday 8/29/20
409
kj
Monday 11/9/20
402
kj
Saturday 7/4/20
408
kj
Sunday 2/16/20