Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:2 PM
✅
443kj
79rpm
47%
19mph
Sunday 7/30/23 @ 4:52 PM
381kj
86rpm
41%
18mph
Monday 10/11/21 @ 12:51 AM
✅
366kj
75rpm
45%
18mph
Friday 7/28/23 @ 6:4 PM
348kj
83rpm
41%
18mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Sunday 9/8/19 @ 6:25 PM
361kj
85rpm
44%
19mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Sunday 3/5/23 @ 6:24 PM
378kj
87rpm
41%
18mph
Tuesday 6/30/20 @ 10:39 PM
✅
416kj
81rpm
45%
19mph
Sunday 10/11/20 @ 5:24 PM
376kj
88rpm
40%
18mph
Tuesday 9/15/20 @ 12:33 AM
✅
565kj
78rpm
47%
19mph
Sunday 9/13/20 @ 4:2 PM
471kj
89rpm
40%
18mph
Sunday 9/6/20 @ 5:39 PM
380kj
57rpm
46%
13mph
Saturday 9/5/20 @ 3:53 PM
✅
465kj
89rpm
40%
18mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Saturday 7/4/20 @ 3:36 PM
434kj
85rpm
40%
17mph
Sunday 11/24/19 @ 5:28 PM
✅
560kj
81rpm
46%
19mph
Saturday 6/27/20 @ 4:16 PM
421kj
87rpm
39%
17mph
Wednesday 6/17/20 @ 8:26 PM
✅
422kj
81rpm
46%
19mph
Wednesday 5/8/19 @ 2:43 AM
314kj
84rpm
40%
17mph
Workouts
348
kj
Friday 7/28/23
361
kj
Sunday 9/8/19
471
kj
Sunday 9/13/20
380
kj
Sunday 9/6/20
434
kj
Saturday 7/4/20
421
kj
Saturday 6/27/20
314
kj
Wednesday 5/8/19