Shake and Bake
Workouts
Friday 1/20/23 @ 12:49 AM
227kj
79rpm
43%
18mph
Friday 12/23/22 @ 11:18 PM
✅
400kj
91rpm
48%
22mph
Thursday 11/16/23 @ 1:7 AM
313kj
76rpm
41%
17mph
Thursday 11/3/22 @ 12:28 PM
✅
597kj
88rpm
49%
22mph
Sunday 3/12/23 @ 1:23 AM
341kj
79rpm
42%
18mph
Tuesday 12/27/22 @ 4:4 PM
✅
600kj
90rpm
49%
22mph
Friday 6/23/23 @ 7:51 PM
193kj
73rpm
41%
16mph
Wednesday 6/14/23 @ 11:56 PM
✅
386kj
92rpm
47%
22mph
Sunday 1/2/22 @ 8:4 PM
353kj
79rpm
43%
18mph
Tuesday 12/21/21 @ 2:1 PM
✅
609kj
90rpm
49%
22mph
Saturday 8/21/21 @ 12:57 AM
309kj
79rpm
37%
15mph
Monday 7/12/21 @ 12:27 PM
✅
636kj
94rpm
47%
22mph
Saturday 6/12/21 @ 8:37 PM
385kj
73rpm
47%
18mph
Monday 5/17/21 @ 12:29 PM
✅
616kj
91rpm
49%
22mph
Sunday 6/21/20 @ 1:5 AM
388kj
80rpm
45%
19mph
Monday 9/16/19 @ 9:37 PM
✅
577kj
84rpm
51%
22mph
Monday 3/30/20 @ 10:51 PM
261kj
79rpm
45%
19mph
Friday 2/7/20 @ 1:11 PM
✅
399kj
84rpm
52%
22mph
Monday 7/22/19 @ 10:45 PM
520kj
79rpm
45%
18mph
Thursday 7/18/19 @ 1:4 PM
✅
869kj
86rpm
51%
22mph
Workouts
227
kj
Friday 1/20/23
313
kj
Thursday 11/16/23
341
kj
Sunday 3/12/23
193
kj
Friday 6/23/23
353
kj
Sunday 1/2/22
309
kj
Saturday 8/21/21
385
kj
Saturday 6/12/21
388
kj
Sunday 6/21/20
261
kj
Monday 3/30/20