Shake and Bake
Workouts
Thursday 11/16/23 @ 1:7 AM
313kj
76rpm
41%
17mph
Sunday 11/6/22 @ 8:32 PM
✅
370kj
79rpm
44%
18mph
Wednesday 7/21/21 @ 12:12 AM
370kj
80rpm
44%
18mph
Monday 7/19/21 @ 2:40 PM
✅
390kj
88rpm
42%
19mph
Friday 6/23/23 @ 7:51 PM
193kj
73rpm
41%
16mph
Monday 6/26/23 @ 9:24 PM
✅
221kj
76rpm
42%
17mph
Friday 1/20/23 @ 12:49 AM
227kj
79rpm
43%
18mph
Sunday 1/15/23 @ 6:58 PM
✅
239kj
77rpm
44%
18mph
Saturday 8/21/21 @ 12:57 AM
309kj
79rpm
37%
15mph
Thursday 8/19/21 @ 5:47 PM
✅
397kj
82rpm
41%
18mph
Monday 3/30/20 @ 10:51 PM
261kj
79rpm
45%
19mph
Monday 5/11/20 @ 8:4 PM
✅
270kj
78rpm
45%
19mph
Wednesday 8/26/20 @ 1:7 AM
475kj
81rpm
48%
20mph
Wednesday 8/26/20 @ 5:7 PM
✅
488kj
76rpm
51%
20mph
Monday 7/22/19 @ 10:45 PM
520kj
79rpm
45%
18mph
Wednesday 7/17/19 @ 4:39 PM
✅
645kj
77rpm
49%
20mph
Monday 2/25/19 @ 11:51 PM
✅
405kj
82rpm
45%
19mph
Wednesday 2/27/19 @ 9:4 AM
364kj
80rpm
44%
18mph
Saturday 1/12/19 @ 12:37 AM
320kj
72rpm
46%
18mph
Friday 1/11/19 @ 9:0 AM
✅
368kj
78rpm
44%
18mph
Workouts
313
kj
Thursday 11/16/23
370
kj
Wednesday 7/21/21
193
kj
Friday 6/23/23
227
kj
Friday 1/20/23
309
kj
Saturday 8/21/21
261
kj
Monday 3/30/20
475
kj
Wednesday 8/26/20
364
kj
Wednesday 2/27/19