Shake and Bake
Workouts
Thursday 11/16/23 @ 1:7 AM
313kj
76rpm
41%
17mph
Saturday 11/5/22 @ 7:53 PM
✅
585kj
85rpm
50%
22mph
Wednesday 7/21/21 @ 12:12 AM
370kj
80rpm
44%
18mph
Sunday 7/18/21 @ 4:9 PM
✅
658kj
90rpm
51%
23mph
Sunday 3/12/23 @ 1:23 AM
341kj
79rpm
42%
18mph
Wednesday 1/4/23 @ 12:12 AM
✅
603kj
91rpm
47%
22mph
Monday 2/6/23 @ 12:7 AM
547kj
73rpm
44%
17mph
Saturday 2/4/23 @ 7:14 PM
✅
1011kj
94rpm
48%
22mph
Saturday 6/12/21 @ 8:37 PM
385kj
73rpm
47%
18mph
Wednesday 6/2/21 @ 11:50 PM
✅
670kj
92rpm
50%
23mph
Tuesday 10/27/20 @ 11:56 PM
561kj
77rpm
47%
19mph
Wednesday 2/24/21 @ 10:42 PM
✅
966kj
79rpm
58%
24mph
Sunday 6/21/20 @ 1:5 AM
388kj
80rpm
45%
19mph
Wednesday 6/17/20 @ 9:3 PM
✅
658kj
81rpm
55%
23mph
Monday 7/22/19 @ 10:45 PM
520kj
79rpm
45%
18mph
Sunday 7/14/19 @ 9:17 PM
✅
921kj
77rpm
58%
23mph
Monday 2/25/19 @ 11:51 PM
405kj
82rpm
45%
19mph
Wednesday 2/27/19 @ 1:25 PM
✅
588kj
83rpm
52%
22mph
Saturday 1/12/19 @ 12:37 AM
320kj
72rpm
46%
18mph
Wednesday 1/9/19 @ 1:16 PM
✅
602kj
80rpm
53%
22mph
Workouts
313
kj
Thursday 11/16/23
370
kj
Wednesday 7/21/21
341
kj
Sunday 3/12/23
547
kj
Monday 2/6/23
385
kj
Saturday 6/12/21
388
kj
Sunday 6/21/20
405
kj
Monday 2/25/19