Shake and Bake
Workouts
Monday 1/2/23 @ 5:53 PM
199kj
90rpm
44%
20mph
Wednesday 12/14/22 @ 12:55 AM
✅
214kj
69rpm
53%
20mph
Friday 9/8/23 @ 4:29 PM
✅
374kj
91rpm
41%
19mph
Friday 2/23/24 @ 11:21 PM
290kj
78rpm
39%
16mph
Saturday 8/29/20 @ 7:32 PM
✅
264kj
88rpm
42%
19mph
Wednesday 1/18/23 @ 10:18 PM
205kj
79rpm
40%
17mph
Friday 5/28/21 @ 7:19 PM
✅
419kj
95rpm
40%
19mph
Sunday 12/4/22 @ 11:46 PM
323kj
78rpm
39%
16mph
Thursday 7/18/19 @ 2:9 PM
✅
416kj
91rpm
42%
19mph
Monday 10/24/22 @ 10:44 PM
351kj
77rpm
43%
18mph
Tuesday 1/4/22 @ 9:49 PM
✅
538kj
93rpm
41%
19mph
Saturday 1/8/22 @ 9:54 PM
391kj
79rpm
40%
17mph
Friday 6/28/19 @ 3:50 PM
✅
468kj
89rpm
42%
20mph
Monday 7/11/22 @ 12:8 AM
317kj
78rpm
41%
17mph
Thursday 11/19/20 @ 3:10 PM
✅
537kj
96rpm
41%
19mph
Monday 11/23/20 @ 11:39 PM
153kj
72rpm
27%
11mph
Sunday 7/12/20 @ 3:45 PM
✅
789kj
88rpm
42%
19mph
Saturday 7/18/20 @ 2:5 PM
546kj
77rpm
40%
16mph
Friday 4/26/19 @ 8:11 PM
✅
257kj
91rpm
46%
22mph
Tuesday 1/21/20 @ 11:24 AM
115kj
80rpm
38%
16mph
Workouts
290
kj
Friday 2/23/24
205
kj
Wednesday 1/18/23
351
kj
Monday 10/24/22
391
kj
Saturday 1/8/22
153
kj
Monday 11/23/20
546
kj
Saturday 7/18/20