Shake and Bake
Workouts
Sunday 9/4/22 @ 7:54 PM
✅
566kj
89rpm
43%
19mph
Thursday 5/12/22 @ 9:54 PM
kj
rpm
%
0mph
Thursday 8/31/23 @ 3:54 PM
✅
347kj
96rpm
38%
18mph
Friday 3/24/23 @ 5:30 PM
320kj
88rpm
38%
17mph
Thursday 12/3/20 @ 6:14 PM
✅
426kj
90rpm
43%
19mph
Monday 6/22/20 @ 9:6 PM
342kj
83rpm
41%
18mph
Sunday 6/28/20 @ 5:21 PM
✅
546kj
89rpm
42%
19mph
Friday 7/3/20 @ 3:38 PM
497kj
83rpm
43%
18mph
Friday 6/19/20 @ 7:6 PM
✅
412kj
91rpm
42%
19mph
Thursday 6/25/20 @ 2:54 PM
360kj
88rpm
40%
18mph
Sunday 2/28/21 @ 2:11 AM
38kj
87rpm
30%
13mph
Tuesday 6/1/21 @ 8:49 PM
✅
47kj
86rpm
33%
15mph
Tuesday 12/22/20 @ 7:33 PM
449kj
87rpm
40%
18mph
Sunday 12/20/20 @ 9:7 PM
✅
527kj
76rpm
47%
19mph
Thursday 9/24/20 @ 5:2 PM
365kj
89rpm
38%
17mph
Tuesday 9/29/20 @ 9:34 PM
✅
384kj
85rpm
41%
18mph
Saturday 9/5/20 @ 5:51 PM
✅
255kj
82rpm
44%
19mph
Friday 8/28/20 @ 7:55 PM
226kj
80rpm
43%
18mph
Wednesday 8/19/20 @ 6:31 PM
✅
308kj
87rpm
45%
20mph
Saturday 8/8/20 @ 4:46 PM
258kj
77rpm
47%
19mph
Workouts
320
kj
Friday 3/24/23
342
kj
Monday 6/22/20
449
kj
Tuesday 12/22/20
226
kj
Friday 8/28/20
258
kj
Saturday 8/8/20