Shake and Bake
Workouts
Thursday 6/18/20 @ 6:58 PM
276kj
85rpm
44%
19mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Sunday 7/18/21 @ 11:38 PM
407kj
95rpm
41%
19mph
Sunday 3/29/20 @ 6:25 PM
✅
456kj
87rpm
45%
20mph
Sunday 12/6/20 @ 5:21 PM
410kj
91rpm
42%
19mph
Tuesday 7/7/20 @ 5:16 PM
✅
570kj
88rpm
49%
22mph
Sunday 12/20/20 @ 6:32 PM
429kj
87rpm
42%
19mph
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Tuesday 7/30/19 @ 6:4 PM
426kj
91rpm
43%
19mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Thursday 1/23/20 @ 10:45 PM
223kj
92rpm
38%
17mph
Friday 5/17/19 @ 5:1 PM
✅
313kj
93rpm
43%
20mph
Monday 10/15/18 @ 9:5 PM
661kj
88rpm
46%
21mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Sunday 6/23/19 @ 2:17 PM
484kj
89rpm
43%
20mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Wednesday 10/24/18 @ 10:17 PM
234kj
83rpm
42%
18mph
Monday 10/22/18 @ 2:25 PM
✅
302kj
78rpm
49%
20mph
Saturday 7/21/18 @ 7:21 PM
✅
347kj
87rpm
48%
21mph
Wednesday 7/11/18 @ 2:29 PM
259kj
72rpm
51%
19mph
Workouts
276
kj
Thursday 6/18/20
407
kj
Sunday 7/18/21
410
kj
Sunday 12/6/20
429
kj
Sunday 12/20/20
426
kj
Tuesday 7/30/19
223
kj
Thursday 1/23/20
661
kj
Monday 10/15/18
234
kj
Wednesday 10/24/18