Shake and Bake
Workouts
Sunday 4/10/22 @ 2:39 PM
173kj
75rpm
33%
13mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 6/8/21 @ 12:57 AM
164kj
83rpm
33%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 12/19/19 @ 9:13 PM
211kj
83rpm
39%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 10/5/20 @ 12:6 AM
195kj
84rpm
28%
13mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 5/8/23 @ 11:53 PM
216kj
87rpm
30%
14mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Wednesday 6/2/21 @ 11:41 PM
385kj
83rpm
33%
15mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Tuesday 4/23/19 @ 10:50 PM
299kj
87rpm
35%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 7/29/20 @ 12:42 PM
90kj
89rpm
42%
19mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Monday 4/29/19 @ 10:3 PM
157kj
81rpm
35%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 11/19/18 @ 1:47 PM
kj
rpm
%
0mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Workouts
173
kj
Sunday 4/10/22
164
kj
Tuesday 6/8/21
157
kj
Monday 4/29/19