Shake and Bake
Workouts
Monday 1/3/22 @ 2:0 AM
259kj
76rpm
39%
16mph
Sunday 12/5/21 @ 3:42 PM
✅
267kj
85rpm
37%
16mph
Thursday 6/10/21 @ 12:28 AM
✅
290kj
76rpm
41%
16mph
Sunday 5/16/21 @ 3:51 PM
268kj
86rpm
36%
16mph
Thursday 2/6/20 @ 11:40 PM
✅
442kj
79rpm
42%
17mph
Tuesday 2/4/20 @ 11:25 PM
416kj
87rpm
38%
17mph
Monday 4/27/20 @ 12:47 AM
253kj
89rpm
28%
14mph
Tuesday 4/28/20 @ 10:13 PM
✅
283kj
85rpm
34%
15mph
Monday 10/29/18 @ 5:52 PM
✅
306kj
89rpm
36%
16mph
Monday 7/13/20 @ 10:38 PM
282kj
87rpm
33%
15mph
Monday 4/13/20 @ 10:25 PM
300kj
83rpm
37%
16mph
Monday 4/13/20 @ 10:20 PM
✅
310kj
87rpm
38%
17mph
Tuesday 2/11/20 @ 10:47 PM
20kj
78rpm
22%
9mph
Saturday 2/8/20 @ 5:19 PM
✅
39kj
83rpm
31%
14mph
Tuesday 1/28/20 @ 11:43 PM
✅
312kj
84rpm
37%
16mph
Sunday 1/26/20 @ 5:46 PM
296kj
88rpm
37%
17mph
Sunday 3/10/19 @ 4:54 PM
96kj
71rpm
36%
14mph
Saturday 3/9/19 @ 5:41 PM
✅
357kj
84rpm
37%
16mph
Wednesday 2/14/18 @ 3:14 AM
94kj
82rpm
35%
15mph
Sunday 6/24/18 @ 11:35 PM
✅
100kj
80rpm
36%
15mph
Workouts
259
kj
Monday 1/3/22
268
kj
Sunday 5/16/21