Shake and Bake
Workouts
Friday 7/3/20 @ 12:35 AM
508kj
83rpm
43%
18mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Saturday 4/25/20 @ 2:39 AM
422kj
83rpm
40%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Sunday 11/3/19 @ 5:29 PM
306kj
88rpm
38%
17mph
Thursday 10/31/19 @ 2:22 PM
✅
747kj
92rpm
53%
24mph
Friday 8/16/19 @ 1:26 PM
169kj
84rpm
36%
16mph
Thursday 8/15/19 @ 3:27 PM
✅
496kj
95rpm
52%
24mph
Thursday 2/20/20 @ 2:6 PM
312kj
84rpm
39%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Sunday 2/9/20 @ 5:28 PM
309kj
84rpm
39%
17mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Wednesday 3/18/20 @ 3:41 AM
304kj
85rpm
38%
17mph
Friday 2/28/20 @ 11:17 AM
✅
747kj
91rpm
53%
24mph
Wednesday 8/5/20 @ 12:48 AM
471kj
85rpm
41%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Sunday 4/19/20 @ 3:45 PM
46kj
80rpm
35%
14mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Monday 12/23/19 @ 3:41 AM
78kj
84rpm
35%
15mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Workouts
309
kj
Sunday 2/9/20
471
kj
Wednesday 8/5/20