Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 6:36 PM
753kj
77rpm
48%
20mph
Wednesday 1/17/24 @ 12:24 PM
✅
1121kj
84rpm
53%
23mph
Sunday 10/15/23 @ 7:35 PM
471kj
85rpm
46%
20mph
Monday 10/16/23 @ 10:35 AM
✅
661kj
84rpm
53%
23mph
Sunday 5/2/21 @ 4:56 PM
345kj
87rpm
47%
21mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Sunday 8/23/20 @ 4:53 PM
348kj
88rpm
47%
21mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Friday 11/10/17 @ 12:26 AM
658kj
89rpm
50%
23mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Tuesday 12/10/19 @ 11:56 AM
182kj
83rpm
50%
21mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Friday 11/1/19 @ 3:25 PM
325kj
86rpm
46%
20mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 10/19/17 @ 11:24 PM
594kj
85rpm
51%
22mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Monday 6/11/18 @ 11:54 AM
637kj
93rpm
49%
23mph
Monday 6/11/18 @ 11:53 AM
✅
654kj
91rpm
51%
23mph
Friday 11/11/16 @ 11:58 AM
✅
631kj
91rpm
49%
22mph
Wednesday 3/15/17 @ 9:56 AM
597kj
94rpm
48%
22mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
753
kj
Sunday 1/14/24
471
kj
Sunday 10/15/23
348
kj
Sunday 8/23/20
182
kj
Tuesday 12/10/19
594
kj
Thursday 10/19/17