Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 4:37 PM
✅
239kj
90rpm
39%
18mph
Sunday 11/13/22 @ 5:0 PM
236kj
66rpm
50%
18mph
Sunday 6/27/21 @ 6:10 PM
✅
114kj
79rpm
50%
21mph
Tuesday 7/13/21 @ 1:31 PM
87kj
83rpm
44%
19mph
Sunday 7/26/20 @ 4:55 PM
✅
355kj
84rpm
49%
21mph
Sunday 7/26/20 @ 4:55 PM
354kj
87rpm
48%
21mph
Saturday 6/9/18 @ 1:24 PM
✅
622kj
88rpm
51%
22mph
Saturday 6/9/18 @ 1:19 PM
562kj
73rpm
56%
22mph
Friday 4/8/16 @ 2:29 PM
✅
532kj
79rpm
52%
21mph
Tuesday 5/5/20 @ 3:0 PM
415kj
78rpm
48%
19mph
Sunday 5/3/20 @ 5:33 PM
318kj
91rpm
45%
20mph
Saturday 3/14/20 @ 10:56 PM
✅
319kj
92rpm
44%
20mph
Friday 11/22/19 @ 1:55 AM
✅
428kj
84rpm
54%
23mph
Saturday 11/23/19 @ 1:43 PM
271kj
87rpm
44%
19mph
Saturday 7/8/17 @ 2:24 PM
773kj
90rpm
49%
22mph
Sunday 6/17/18 @ 2:10 PM
✅
831kj
79rpm
55%
22mph
Saturday 3/17/18 @ 2:25 PM
✅
841kj
76rpm
56%
23mph
Saturday 3/17/18 @ 2:25 PM
755kj
71rpm
57%
22mph
Saturday 2/24/18 @ 3:26 PM
✅
894kj
82rpm
55%
23mph
Saturday 2/24/18 @ 3:22 PM
734kj
83rpm
51%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
236
kj
Sunday 11/13/22
354
kj
Sunday 7/26/20
318
kj
Sunday 5/3/20
271
kj
Saturday 11/23/19
773
kj
Saturday 7/8/17
755
kj
Saturday 3/17/18
734
kj
Saturday 2/24/18