Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:46 AM
✅
482kj
84rpm
46%
20mph
Wednesday 9/9/20 @ 11:53 AM
370kj
86rpm
42%
18mph
Tuesday 7/21/20 @ 11:30 AM
✅
671kj
86rpm
47%
21mph
Saturday 10/3/20 @ 12:48 PM
461kj
82rpm
42%
18mph
Sunday 4/18/21 @ 2:32 PM
94kj
80rpm
39%
17mph
Monday 9/16/19 @ 10:32 AM
✅
117kj
82rpm
42%
18mph
Wednesday 9/23/20 @ 12:30 PM
272kj
85rpm
36%
16mph
Monday 9/21/20 @ 12:0 PM
✅
372kj
84rpm
42%
18mph
Wednesday 10/10/18 @ 2:25 PM
✅
327kj
83rpm
48%
21mph
Wednesday 10/10/18 @ 2:27 PM
238kj
78rpm
44%
18mph
Monday 3/5/18 @ 12:59 PM
✅
414kj
73rpm
50%
20mph
Monday 3/5/18 @ 12:56 PM
344kj
73rpm
46%
18mph
Tuesday 11/21/17 @ 2:25 PM
✅
402kj
83rpm
45%
19mph
Tuesday 11/21/17 @ 2:30 PM
344kj
74rpm
46%
18mph
Friday 9/8/17 @ 11:55 AM
✅
414kj
84rpm
45%
19mph
Friday 9/8/17 @ 11:53 AM
409kj
81rpm
46%
19mph
Friday 7/14/17 @ 12:1 PM
✅
355kj
83rpm
43%
18mph
Friday 7/14/17 @ 11:57 AM
324kj
77rpm
43%
17mph
Sunday 4/23/17 @ 2:19 PM
✅
501kj
77rpm
47%
18mph
Monday 4/24/17 @ 12:59 PM
390kj
68rpm
46%
17mph
Workouts
238
kj
Wednesday 10/10/18