Shake and Bake

Workouts

Wednesday 5/5/21 @ 8:31 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 12:19 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph

Workouts

45 min Power Zone Ride
Matt Wilpers
kj
Wednesday 5/5/21
✅ 741 kj
Sunday 3/22/20
10 min Low Impact Ride
Alex Toussaint
kj
Wednesday 9/16/20
✅ 153 kj
Sunday 9/27/20