Shake and Bake

Workouts

Tuesday 4/27/21 @ 11:15 PM
✅
173kj
75rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/24/22 @ 3:21 PM
84kj
40rpm
41%
9mph
Friday 2/18/22 @ 4:58 PM
✅
194kj
77rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 3:18 PM
100kj
51rpm
38%
10mph
Monday 1/17/22 @ 9:2 PM
✅
198kj
69rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/18/22 @ 3:28 PM
98kj
60rpm
35%
11mph
Thursday 7/15/21 @ 2:11 PM
✅
285kj
76rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 10/7/21 @ 2:18 PM
168kj
72rpm
33%
12mph
Thursday 3/4/21 @ 11:26 PM
✅
185kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/8/21 @ 1:59 PM
124kj
43rpm
49%
10mph
Monday 8/24/20 @ 8:6 PM
✅
229kj
71rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/5/20 @ 2:34 PM
167kj
60rpm
46%
15mph
Thursday 5/21/20 @ 11:18 PM
✅
192kj
82rpm
40%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 8:52 PM
116kj
74rpm
33%
13mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 173 kj
Tuesday 4/27/21
84 kj
Sunday 4/24/22
30 min XOXO, Cody
Cody Rigsby
✅ 194 kj
Friday 2/18/22
100 kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
✅ 198 kj
Monday 1/17/22
98 kj
Tuesday 1/18/22
45 min Pop Ride
Cody Rigsby
✅ 285 kj
Thursday 7/15/21
168 kj
Thursday 10/7/21
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Thursday 3/4/21
124 kj
Monday 3/8/21
30 min Live DJ Ride
Cody Rigsby
✅ 229 kj
Monday 8/24/20
167 kj
Friday 6/5/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 192 kj
Thursday 5/21/20
116 kj
Wednesday 5/20/20