Shake and Bake
Workouts
Sunday 11/26/23 @ 3:15 PM
343kj
85rpm
35%
16mph
Thursday 10/21/21 @ 4:49 PM
✅
405kj
85rpm
39%
17mph
Monday 6/15/20 @ 9:20 PM
475kj
83rpm
42%
18mph
Saturday 3/7/20 @ 5:40 PM
✅
480kj
81rpm
43%
18mph
Friday 10/28/22 @ 4:34 AM
187kj
84rpm
44%
19mph
Thursday 7/23/20 @ 3:20 PM
✅
216kj
84rpm
47%
21mph
Sunday 11/15/20 @ 8:40 AM
481kj
81rpm
43%
18mph
Saturday 11/14/20 @ 6:13 PM
✅
485kj
87rpm
41%
18mph
Monday 6/15/20 @ 10:23 PM
✅
224kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 6:51 PM
219kj
86rpm
40%
18mph
Wednesday 10/7/20 @ 9:50 PM
✅
482kj
82rpm
41%
18mph
Wednesday 10/7/20 @ 6:40 PM
446kj
88rpm
38%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Monday 6/8/20 @ 6:46 PM
376kj
84rpm
43%
18mph
Sunday 3/22/20 @ 8:28 PM
✅
728kj
80rpm
43%
18mph
Sunday 1/5/20 @ 3:41 PM
702kj
82rpm
42%
18mph
Thursday 1/2/20 @ 3:5 PM
223kj
84rpm
39%
17mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Saturday 7/13/19 @ 3:58 PM
✅
389kj
79rpm
44%
18mph
Monday 7/1/19 @ 7:48 PM
338kj
81rpm
40%
17mph
Workouts
343
kj
Sunday 11/26/23
475
kj
Monday 6/15/20
481
kj
Sunday 11/15/20
219
kj
Tuesday 11/10/20
446
kj
Wednesday 10/7/20
702
kj
Sunday 1/5/20