Shake and Bake
Workouts
Thursday 4/29/21 @ 11:9 PM
335kj
82rpm
41%
18mph
Monday 4/26/21 @ 11:34 PM
✅
683kj
86rpm
54%
23mph
Sunday 7/31/22 @ 12:34 PM
✅
179kj
82rpm
37%
16mph
Thursday 8/25/22 @ 10:50 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 11:47 AM
347kj
82rpm
40%
17mph
Tuesday 6/30/20 @ 1:5 PM
✅
711kj
90rpm
51%
23mph
Sunday 2/7/21 @ 1:35 AM
229kj
76rpm
44%
18mph
Thursday 12/24/20 @ 1:30 PM
✅
451kj
90rpm
51%
23mph
Monday 1/20/20 @ 5:53 PM
223kj
86rpm
39%
17mph
Sunday 11/8/20 @ 1:26 PM
✅
375kj
89rpm
47%
21mph
Friday 9/11/20 @ 8:10 AM
478kj
81rpm
43%
18mph
Wednesday 9/9/20 @ 10:14 PM
✅
927kj
89rpm
53%
23mph
Tuesday 6/30/20 @ 7:57 AM
522kj
82rpm
44%
19mph
Thursday 7/2/20 @ 1:2 PM
✅
1001kj
88rpm
54%
24mph
Friday 6/26/20 @ 6:59 AM
478kj
80rpm
43%
18mph
Saturday 6/27/20 @ 1:8 PM
✅
919kj
86rpm
54%
23mph
Saturday 12/21/19 @ 9:37 PM
84kj
76rpm
39%
16mph
Wednesday 5/13/20 @ 1:12 PM
✅
130kj
77rpm
47%
19mph
Saturday 7/20/19 @ 1:56 PM
378kj
84rpm
42%
18mph
Saturday 7/20/19 @ 1:59 PM
✅
580kj
92rpm
47%
22mph
Workouts
335
kj
Thursday 4/29/21
kj
Thursday 8/25/22
229
kj
Sunday 2/7/21
223
kj
Monday 1/20/20
478
kj
Friday 9/11/20
478
kj
Friday 6/26/20