Shake and Bake
Workouts
Sunday 4/11/21 @ 4:38 PM
175kj
82rpm
44%
19mph
Sunday 5/17/20 @ 6:8 PM
✅
199kj
79rpm
48%
20mph
Thursday 12/17/20 @ 2:45 PM
✅
252kj
80rpm
37%
16mph
Tuesday 12/22/20 @ 3:44 AM
251kj
74rpm
39%
15mph
Wednesday 12/9/20 @ 2:53 PM
381kj
85rpm
37%
16mph
Thursday 7/16/20 @ 3:21 PM
✅
421kj
73rpm
42%
17mph
Friday 11/27/20 @ 4:24 PM
268kj
71rpm
37%
14mph
Thursday 12/3/20 @ 4:36 PM
✅
400kj
71rpm
42%
17mph
Wednesday 11/11/20 @ 3:10 PM
247kj
82rpm
36%
16mph
Thursday 11/12/20 @ 4:41 PM
✅
281kj
76rpm
40%
16mph
Tuesday 10/6/20 @ 2:2 PM
✅
331kj
0rpm
0%
0mph
Wednesday 10/7/20 @ 12:8 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 2:57 PM
247kj
80rpm
36%
15mph
Monday 6/8/20 @ 4:37 PM
✅
337kj
78rpm
43%
18mph
Monday 11/4/19 @ 1:14 PM
151kj
73rpm
38%
15mph
Friday 10/25/19 @ 4:8 PM
✅
220kj
61rpm
51%
17mph
Friday 3/27/20 @ 2:33 PM
97kj
63rpm
43%
14mph
Friday 3/27/20 @ 2:36 PM
✅
167kj
79rpm
44%
18mph
Wednesday 1/2/19 @ 6:20 PM
169kj
74rpm
40%
16mph
Wednesday 1/2/19 @ 6:30 PM
✅
198kj
55rpm
51%
16mph
Workouts
251
kj
Tuesday 12/22/20
381
kj
Wednesday 12/9/20
247
kj
Wednesday 11/11/20
151
kj
Monday 11/4/19
169
kj
Wednesday 1/2/19