Shake and Bake
Workouts
Saturday 10/3/20 @ 2:37 PM
✅
453kj
93rpm
51%
23mph
Thursday 5/19/22 @ 3:46 PM
247kj
95rpm
38%
18mph
Wednesday 9/15/21 @ 4:25 PM
✅
681kj
88rpm
52%
23mph
Monday 4/11/22 @ 11:59 AM
423kj
97rpm
39%
19mph
Tuesday 12/7/21 @ 5:30 PM
✅
620kj
88rpm
50%
22mph
Monday 1/3/22 @ 4:53 PM
378kj
86rpm
42%
18mph
Monday 5/25/20 @ 4:56 PM
✅
100kj
86rpm
45%
20mph
Sunday 11/14/21 @ 7:2 PM
43kj
81rpm
34%
14mph
Friday 1/22/21 @ 4:26 PM
✅
718kj
103rpm
48%
24mph
Monday 10/18/21 @ 4:30 PM
394kj
94rpm
40%
19mph
Thursday 6/10/21 @ 4:12 PM
✅
691kj
90rpm
52%
23mph
Wednesday 8/4/21 @ 1:22 PM
402kj
95rpm
40%
19mph
Monday 6/7/21 @ 3:59 PM
✅
660kj
93rpm
50%
23mph
Monday 6/7/21 @ 12:28 PM
378kj
93rpm
40%
18mph
Thursday 4/1/21 @ 4:41 PM
✅
652kj
89rpm
51%
23mph
Wednesday 3/31/21 @ 9:57 AM
389kj
87rpm
42%
19mph
Monday 2/3/20 @ 4:26 PM
✅
434kj
88rpm
52%
23mph
Tuesday 11/24/20 @ 12:10 PM
211kj
85rpm
38%
17mph
Monday 7/13/20 @ 4:49 PM
✅
669kj
89rpm
50%
22mph
Monday 7/13/20 @ 2:57 PM
294kj
89rpm
35%
16mph
Workouts
247
kj
Thursday 5/19/22
378
kj
Monday 1/3/22
394
kj
Monday 10/18/21
378
kj
Monday 6/7/21
389
kj
Wednesday 3/31/21
211
kj
Tuesday 11/24/20