Shake and Bake
VS
Workouts
Saturday 10/22/22 @ 11:59 AM
✅
579kj
80rpm
52%
22mph
Tuesday 2/20/24 @ 4:7 PM
343kj
84rpm
45%
18mph
Friday 2/18/22 @ 5:37 PM
✅
608kj
85rpm
52%
22mph
Tuesday 1/23/24 @ 4:31 PM
328kj
77rpm
41%
17mph
Tuesday 4/20/21 @ 5:5 PM
✅
416kj
88rpm
51%
23mph
Thursday 9/9/21 @ 8:56 PM
210kj
83rpm
40%
17mph
Wednesday 8/25/21 @ 4:1 PM
✅
653kj
86rpm
53%
23mph
Wednesday 8/25/21 @ 2:1 PM
323kj
79rpm
43%
17mph
Monday 5/24/21 @ 4:23 PM
✅
670kj
89rpm
52%
23mph
Wednesday 8/21/19 @ 7:36 PM
365kj
79rpm
44%
18mph
Thursday 12/3/20 @ 5:48 PM
✅
716kj
86rpm
53%
23mph
Tuesday 2/16/21 @ 1:48 PM
326kj
74rpm
43%
17mph
Tuesday 4/7/20 @ 4:17 PM
✅
673kj
85rpm
53%
23mph
Wednesday 9/9/20 @ 5:42 PM
350kj
81rpm
42%
17mph
Saturday 9/5/20 @ 12:44 PM
✅
887kj
88rpm
52%
23mph
Sunday 7/19/20 @ 6:3 PM
487kj
82rpm
43%
18mph
Wednesday 5/20/20 @ 3:41 PM
✅
415kj
89rpm
50%
22mph
Monday 5/18/20 @ 7:33 PM
235kj
88rpm
40%
18mph
Wednesday 12/4/19 @ 4:29 PM
✅
378kj
93rpm
47%
22mph
Wednesday 3/4/20 @ 5:36 PM
221kj
85rpm
41%
18mph
bossysprocket
MSP
190
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Workouts
343
kj
Tuesday 2/20/24
328
kj
Tuesday 1/23/24
210
kj
Thursday 9/9/21
323
kj
Wednesday 8/25/21
365
kj
Wednesday 8/21/19
487
kj
Sunday 7/19/20
235
kj
Monday 5/18/20
221
kj
Wednesday 3/4/20