Shake and Bake
Workouts
Saturday 12/10/22 @ 7:12 PM
✅
555kj
80rpm
52%
21mph
Sunday 3/5/23 @ 7:28 PM
333kj
78rpm
40%
16mph
Saturday 4/25/20 @ 3:59 PM
✅
835kj
93rpm
49%
23mph
Wednesday 2/8/23 @ 1:59 PM
368kj
68rpm
41%
14mph
Saturday 9/24/22 @ 12:0 PM
✅
711kj
77rpm
52%
21mph
Saturday 1/28/23 @ 1:40 PM
463kj
87rpm
39%
17mph
Tuesday 12/8/20 @ 6:11 PM
✅
689kj
83rpm
55%
23mph
Monday 1/23/23 @ 11:15 PM
291kj
71rpm
39%
15mph
Tuesday 8/11/20 @ 4:16 PM
✅
721kj
88rpm
54%
24mph
Wednesday 7/21/21 @ 7:15 PM
410kj
95rpm
40%
19mph
Thursday 3/4/21 @ 9:47 PM
78kj
87rpm
41%
18mph
Saturday 3/27/21 @ 1:42 PM
✅
95kj
86rpm
44%
19mph
Monday 10/5/20 @ 8:42 PM
✅
689kj
86rpm
53%
23mph
Monday 11/30/20 @ 8:11 PM
407kj
90rpm
41%
19mph
Friday 9/11/20 @ 1:43 PM
✅
417kj
86rpm
52%
22mph
Monday 10/5/20 @ 5:23 PM
236kj
90rpm
39%
18mph
Wednesday 5/20/20 @ 3:41 PM
✅
415kj
89rpm
50%
22mph
Saturday 10/3/20 @ 1:1 AM
240kj
91rpm
39%
18mph
Saturday 6/6/20 @ 6:13 PM
✅
836kj
86rpm
51%
23mph
Saturday 6/6/20 @ 12:6 AM
539kj
87rpm
43%
19mph
Workouts
333
kj
Sunday 3/5/23
368
kj
Wednesday 2/8/23
463
kj
Saturday 1/28/23
236
kj
Monday 10/5/20
240
kj
Saturday 10/3/20
539
kj
Saturday 6/6/20