Shake and Bake
Workouts
Wednesday 2/17/21 @ 9:48 PM
253kj
83rpm
35%
15mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Saturday 4/30/22 @ 12:0 AM
298kj
81rpm
39%
16mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Thursday 4/14/22 @ 1:52 AM
283kj
83rpm
37%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 4/19/21 @ 10:27 AM
235kj
71rpm
38%
15mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 4/19/23 @ 1:36 AM
251kj
81rpm
36%
15mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Wednesday 8/26/20 @ 10:43 AM
243kj
80rpm
36%
15mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 11/17/20 @ 12:3 PM
141kj
81rpm
34%
14mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 8/22/21 @ 8:37 PM
381kj
84rpm
37%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 8/14/21 @ 11:49 PM
387kj
83rpm
38%
17mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Monday 9/21/20 @ 10:46 AM
226kj
77rpm
35%
14mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Workouts
235
kj
Monday 4/19/21
251
kj
Wednesday 4/19/23
141
kj
Tuesday 11/17/20