Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 10:51 PM
370kj
88rpm
42%
18mph
Monday 1/30/23 @ 4:45 PM
✅
378kj
89rpm
41%
18mph
Saturday 10/21/23 @ 12:46 PM
509kj
87rpm
42%
19mph
Saturday 10/21/23 @ 12:23 PM
✅
523kj
85rpm
43%
19mph
Tuesday 2/22/22 @ 5:9 PM
392kj
88rpm
42%
19mph
Thursday 1/20/22 @ 3:37 PM
✅
404kj
86rpm
33%
19mph
Tuesday 7/5/22 @ 10:46 PM
✅
115kj
91rpm
39%
18mph
Wednesday 7/6/22 @ 3:26 PM
91kj
84rpm
37%
16mph
Saturday 3/6/21 @ 6:34 PM
456kj
89rpm
39%
18mph
Saturday 1/30/21 @ 12:57 PM
✅
555kj
101rpm
39%
19mph
Wednesday 3/17/21 @ 12:54 AM
242kj
95rpm
38%
18mph
Tuesday 5/4/21 @ 3:7 PM
✅
262kj
97rpm
39%
19mph
Sunday 9/27/20 @ 3:5 PM
536kj
87rpm
42%
19mph
Thursday 11/19/20 @ 8:31 PM
✅
559kj
90rpm
43%
19mph
Wednesday 5/1/19 @ 12:29 PM
322kj
88rpm
33%
16mph
Wednesday 5/1/19 @ 10:19 PM
✅
377kj
87rpm
41%
18mph
Sunday 4/7/19 @ 4:21 PM
✅
344kj
84rpm
38%
17mph
Thursday 8/9/18 @ 2:3 PM
302kj
83rpm
39%
17mph
Tuesday 8/14/18 @ 2:51 PM
✅
240kj
86rpm
40%
18mph
Tuesday 5/8/18 @ 10:4 AM
180kj
77rpm
40%
16mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
509
kj
Saturday 10/21/23
456
kj
Saturday 3/6/21
242
kj
Wednesday 3/17/21
536
kj
Sunday 9/27/20