Shake and Bake
Workouts
Sunday 8/2/20 @ 3:55 PM
793kj
86rpm
43%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Wednesday 10/13/21 @ 1:31 PM
228kj
93rpm
38%
18mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Friday 7/17/20 @ 11:8 PM
131kj
84rpm
43%
19mph
Saturday 7/18/20 @ 10:56 AM
✅
242kj
92rpm
52%
24mph
Friday 5/24/19 @ 9:36 PM
457kj
79rpm
49%
20mph
Saturday 5/25/19 @ 10:40 AM
✅
693kj
90rpm
52%
23mph
Thursday 4/18/19 @ 12:30 PM
330kj
77rpm
43%
18mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Wednesday 11/14/18 @ 1:30 PM
331kj
87rpm
40%
18mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Sunday 9/16/18 @ 7:20 PM
349kj
90rpm
37%
18mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Saturday 5/12/18 @ 1:58 AM
232kj
84rpm
42%
18mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Tuesday 11/13/18 @ 1:33 PM
272kj
91rpm
25%
14mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Saturday 11/10/18 @ 4:26 PM
315kj
91rpm
31%
16mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Workouts
793
kj
Sunday 8/2/20
228
kj
Wednesday 10/13/21
330
kj
Thursday 4/18/19
331
kj
Wednesday 11/14/18
272
kj
Tuesday 11/13/18