Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 2:59 PM
✅
850kj
79rpm
55%
22mph
Sunday 12/3/23 @ 3:5 PM
634kj
86rpm
45%
20mph
Sunday 10/23/22 @ 1:0 PM
✅
237kj
71rpm
55%
21mph
Sunday 10/23/22 @ 1:5 PM
166kj
76rpm
45%
19mph
Friday 8/12/22 @ 6:57 PM
✅
513kj
71rpm
66%
24mph
Friday 8/12/22 @ 6:55 PM
326kj
77rpm
51%
20mph
Saturday 8/6/22 @ 1:41 PM
216kj
82rpm
48%
20mph
Friday 7/1/22 @ 4:26 PM
✅
232kj
85rpm
49%
21mph
Sunday 4/24/22 @ 1:43 PM
✅
373kj
72rpm
56%
22mph
Sunday 4/24/22 @ 1:43 PM
232kj
78rpm
44%
18mph
Friday 10/29/21 @ 10:18 AM
✅
564kj
81rpm
50%
21mph
Wednesday 4/20/22 @ 7:6 PM
433kj
89rpm
42%
19mph
Sunday 3/27/22 @ 1:20 PM
✅
191kj
76rpm
54%
22mph
Sunday 3/27/22 @ 1:20 PM
132kj
86rpm
43%
19mph
Sunday 2/20/22 @ 2:48 PM
✅
172kj
83rpm
49%
21mph
Sunday 2/20/22 @ 2:49 PM
154kj
67rpm
55%
20mph
Tuesday 2/15/22 @ 7:51 PM
109kj
76rpm
50%
20mph
Tuesday 2/15/22 @ 3:14 PM
✅
151kj
69rpm
63%
23mph
Sunday 12/12/21 @ 1:32 PM
✅
184kj
77rpm
53%
22mph
Sunday 12/12/21 @ 12:2 PM
138kj
83rpm
45%
19mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
634
kj
Sunday 12/3/23
433
kj
Wednesday 4/20/22