Shake and Bake
Workouts
Sunday 11/20/22 @ 12:55 PM
✅
68kj
81rpm
40%
17mph
Friday 8/4/23 @ 3:14 PM
59kj
77rpm
39%
16mph
Tuesday 6/28/22 @ 7:9 PM
✅
621kj
77rpm
55%
22mph
Saturday 7/22/23 @ 2:0 PM
287kj
78rpm
40%
17mph
Tuesday 4/20/21 @ 11:55 AM
✅
346kj
85rpm
48%
21mph
Tuesday 11/9/21 @ 2:37 PM
207kj
84rpm
39%
17mph
Sunday 2/12/23 @ 2:9 PM
✅
763kj
77rpm
53%
22mph
Saturday 4/18/20 @ 4:10 PM
363kj
85rpm
37%
16mph
Sunday 1/22/23 @ 12:42 PM
✅
618kj
75rpm
56%
22mph
Saturday 2/6/21 @ 4:3 PM
323kj
80rpm
41%
17mph
Sunday 5/1/22 @ 12:15 PM
✅
398kj
74rpm
57%
22mph
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Saturday 3/26/22 @ 12:56 PM
✅
415kj
82rpm
54%
22mph
Tuesday 4/26/22 @ 3:58 PM
189kj
81rpm
40%
16mph
Monday 8/23/21 @ 10:56 AM
✅
561kj
83rpm
51%
22mph
Monday 8/23/21 @ 4:11 PM
312kj
82rpm
40%
17mph
Monday 8/16/21 @ 6:48 PM
✅
355kj
84rpm
49%
21mph
Tuesday 3/3/20 @ 10:25 AM
176kj
81rpm
38%
16mph
Saturday 6/6/20 @ 2:55 PM
✅
473kj
82rpm
43%
18mph
Sunday 6/7/20 @ 2:32 PM
383kj
78rpm
40%
17mph
Workouts
207
kj
Tuesday 11/9/21
363
kj
Saturday 4/18/20
312
kj
Monday 8/23/21
176
kj
Tuesday 3/3/20
383
kj
Sunday 6/7/20