Shake and Bake
Workouts
Monday 8/28/23 @ 11:42 AM
510kj
85rpm
48%
21mph
Saturday 9/2/23 @ 11:5 AM
✅
638kj
85rpm
52%
23mph
Saturday 7/29/23 @ 6:38 PM
671kj
84rpm
49%
21mph
Tuesday 6/20/23 @ 10:13 AM
✅
886kj
84rpm
53%
23mph
Tuesday 10/26/21 @ 12:14 PM
342kj
81rpm
49%
21mph
Thursday 12/17/20 @ 11:22 AM
✅
481kj
86rpm
55%
24mph
Thursday 7/15/21 @ 12:17 PM
326kj
87rpm
47%
20mph
Wednesday 3/24/21 @ 9:56 AM
✅
422kj
87rpm
51%
23mph
Saturday 1/18/20 @ 5:2 PM
554kj
90rpm
48%
22mph
Thursday 5/7/20 @ 10:8 AM
✅
742kj
81rpm
58%
24mph
Thursday 7/4/19 @ 4:50 PM
72kj
85rpm
40%
17mph
Friday 4/10/20 @ 10:55 AM
✅
89kj
83rpm
44%
19mph
Sunday 12/8/19 @ 4:56 PM
611kj
85rpm
51%
22mph
Sunday 9/1/19 @ 3:9 PM
✅
759kj
75rpm
62%
24mph
Sunday 4/21/19 @ 2:50 PM
495kj
82rpm
46%
20mph
Monday 5/15/17 @ 9:54 AM
✅
563kj
88rpm
48%
22mph
Tuesday 3/13/18 @ 11:24 AM
563kj
83rpm
50%
21mph
Thursday 3/1/18 @ 10:57 AM
✅
610kj
87rpm
51%
22mph
Tuesday 10/24/17 @ 11:21 AM
493kj
81rpm
46%
19mph
Tuesday 10/17/17 @ 10:56 AM
✅
623kj
92rpm
49%
22mph
Workouts
671
kj
Saturday 7/29/23
342
kj
Tuesday 10/26/21
326
kj
Thursday 7/15/21
554
kj
Saturday 1/18/20
493
kj
Tuesday 10/24/17