Shake and Bake
Workouts
Thursday 2/23/23 @ 12:33 PM
✅
499kj
82rpm
48%
21mph
Monday 12/19/22 @ 1:32 AM
253kj
86rpm
35%
16mph
Thursday 3/26/20 @ 6:1 PM
✅
355kj
90rpm
47%
21mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Monday 11/18/19 @ 12:32 PM
✅
768kj
84rpm
51%
22mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Friday 4/17/20 @ 4:0 PM
✅
709kj
90rpm
47%
21mph
Tuesday 4/21/20 @ 3:27 AM
434kj
87rpm
39%
17mph
Sunday 5/10/20 @ 5:42 PM
✅
320kj
94rpm
43%
20mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
525kj
87rpm
46%
21mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Friday 9/13/19 @ 11:41 AM
✅
770kj
84rpm
51%
22mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Saturday 8/24/19 @ 6:42 PM
✅
573kj
86rpm
50%
22mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Saturday 3/17/18 @ 6:57 PM
✅
812kj
81rpm
54%
22mph
Sunday 7/15/18 @ 2:29 PM
431kj
78rpm
43%
17mph
Monday 12/4/17 @ 12:21 PM
✅
563kj
78rpm
53%
22mph
Thursday 6/7/18 @ 1:18 AM
239kj
72rpm
40%
15mph
Workouts
253
kj
Monday 12/19/22
215
kj
Thursday 2/4/21
427
kj
Saturday 1/30/21
434
kj
Tuesday 4/21/20
201
kj
Friday 1/3/20
386
kj
Monday 9/16/19
327
kj
Sunday 8/25/19
431
kj
Sunday 7/15/18