Shake and Bake
Workouts
Saturday 7/29/23 @ 3:8 PM
217kj
87rpm
39%
17mph
Thursday 10/26/23 @ 1:5 PM
✅
288kj
86rpm
44%
19mph
Sunday 11/29/20 @ 2:50 PM
319kj
88rpm
39%
17mph
Tuesday 5/30/23 @ 12:0 PM
✅
345kj
84rpm
42%
18mph
Tuesday 5/2/23 @ 10:42 PM
215kj
92rpm
37%
17mph
Wednesday 5/27/20 @ 8:21 PM
✅
247kj
89rpm
40%
18mph
Wednesday 6/22/22 @ 8:25 PM
313kj
89rpm
38%
17mph
Thursday 6/2/22 @ 12:15 PM
✅
362kj
88rpm
40%
18mph
Sunday 10/10/21 @ 2:52 PM
318kj
91rpm
38%
17mph
Friday 7/30/21 @ 11:31 PM
✅
369kj
88rpm
41%
18mph
Monday 1/18/21 @ 6:40 PM
324kj
92rpm
38%
17mph
Saturday 12/26/20 @ 6:20 PM
✅
325kj
87rpm
39%
17mph
Monday 8/26/19 @ 1:57 PM
322kj
88rpm
37%
17mph
Monday 8/26/19 @ 4:39 PM
✅
331kj
89rpm
34%
17mph
Thursday 7/4/19 @ 12:50 PM
322kj
91rpm
38%
17mph
Sunday 7/7/19 @ 4:29 PM
✅
405kj
83rpm
45%
19mph
Tuesday 6/12/18 @ 11:53 PM
✅
236kj
90rpm
40%
18mph
Tuesday 6/12/18 @ 1:23 PM
228kj
81rpm
42%
18mph
Saturday 12/16/17 @ 5:43 PM
✅
668kj
88rpm
40%
18mph
Saturday 1/20/18 @ 4:18 PM
563kj
84rpm
39%
17mph
Workouts
319
kj
Sunday 11/29/20
215
kj
Tuesday 5/2/23
313
kj
Wednesday 6/22/22
318
kj
Sunday 10/10/21
324
kj
Monday 1/18/21
322
kj
Thursday 7/4/19
563
kj
Saturday 1/20/18