Shake and Bake
Workouts
Saturday 8/5/23 @ 1:39 PM
447kj
92rpm
38%
18mph
Saturday 6/13/20 @ 5:58 PM
✅
575kj
87rpm
44%
19mph
Thursday 6/17/21 @ 3:13 PM
✅
312kj
94rpm
37%
17mph
Thursday 2/9/23 @ 9:33 PM
0kj
72rpm
0%
5mph
Saturday 12/10/22 @ 2:10 PM
333kj
95rpm
37%
17mph
Saturday 11/21/20 @ 4:20 PM
✅
401kj
84rpm
42%
18mph
Friday 10/22/21 @ 8:13 AM
✅
370kj
87rpm
37%
16mph
Monday 10/25/21 @ 4:54 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 1:1 PM
208kj
90rpm
38%
17mph
Saturday 11/14/20 @ 5:23 PM
✅
246kj
87rpm
41%
18mph
Wednesday 3/17/21 @ 9:57 AM
310kj
89rpm
38%
17mph
Monday 4/19/21 @ 5:41 PM
✅
382kj
79rpm
44%
18mph
Saturday 11/14/20 @ 2:3 PM
441kj
92rpm
38%
18mph
Saturday 11/14/20 @ 4:20 PM
✅
565kj
86rpm
43%
19mph
Friday 11/29/19 @ 2:16 PM
293kj
90rpm
35%
16mph
Wednesday 11/20/19 @ 2:28 PM
✅
366kj
88rpm
38%
17mph
Wednesday 8/21/19 @ 12:3 AM
322kj
84rpm
40%
17mph
Friday 8/14/20 @ 3:47 PM
✅
415kj
84rpm
44%
19mph
Sunday 3/29/20 @ 3:59 PM
427kj
87rpm
39%
17mph
Friday 3/27/20 @ 4:35 PM
✅
528kj
88rpm
42%
19mph
Workouts
447
kj
Saturday 8/5/23
0
kj
Thursday 2/9/23
333
kj
Saturday 12/10/22
kj
Monday 10/25/21
208
kj
Saturday 2/29/20
310
kj
Wednesday 3/17/21
441
kj
Saturday 11/14/20
322
kj
Wednesday 8/21/19
427
kj
Sunday 3/29/20