Shake and Bake
Workouts
Monday 2/17/20 @ 10:15 PM
390kj
89rpm
41%
18mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Friday 9/4/20 @ 12:17 PM
215kj
82rpm
41%
17mph
Saturday 8/29/20 @ 4:48 PM
✅
268kj
81rpm
45%
19mph
Friday 7/3/20 @ 3:17 PM
364kj
86rpm
42%
18mph
Saturday 7/4/20 @ 7:51 PM
✅
402kj
82rpm
44%
19mph
Thursday 7/2/20 @ 1:4 PM
534kj
85rpm
44%
19mph
Saturday 2/15/20 @ 5:37 PM
✅
613kj
85rpm
46%
20mph
Wednesday 12/18/19 @ 9:39 PM
79kj
82rpm
37%
15mph
Thursday 5/14/20 @ 10:50 PM
✅
95kj
77rpm
41%
16mph
Friday 4/24/20 @ 7:32 PM
459kj
84rpm
41%
18mph
Saturday 4/25/20 @ 1:15 PM
✅
522kj
82rpm
44%
19mph
Friday 2/7/20 @ 5:9 PM
344kj
83rpm
42%
18mph
Friday 9/27/19 @ 12:12 AM
✅
406kj
78rpm
47%
19mph
Saturday 2/1/20 @ 7:3 PM
467kj
81rpm
43%
18mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Thursday 7/4/19 @ 3:8 PM
318kj
87rpm
38%
17mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Thursday 6/20/19 @ 9:33 AM
41kj
79rpm
34%
14mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Workouts
215
kj
Friday 9/4/20
364
kj
Friday 7/3/20
344
kj
Friday 2/7/20
467
kj
Saturday 2/1/20