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Shake and Bake
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
VS
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Wednesday 5/13/20 @ 6:27 PM
237
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 3:40 PM
✅
242
kj
88
rpm
41
%
18
mph
Saturday 4/11/20 @ 5:41 PM
✅
203
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/4/23 @ 3:16 PM
155
kj
83
rpm
35
%
15
mph
Tuesday 3/16/21 @ 4:12 PM
303
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 2:11 PM
✅
335
kj
84
rpm
40
%
18
mph
Monday 11/11/19 @ 9:50 PM
422
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/26/19 @ 11:23 AM
✅
477
kj
82
rpm
42
%
18
mph
Wednesday 6/24/20 @ 8:25 PM
✅
243
kj
82
rpm
43
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 6:45 PM
231
kj
86
rpm
40
%
18
mph
Monday 6/29/20 @ 1:40 PM
✅
491
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 5:0 PM
471
kj
85
rpm
41
%
18
mph
Monday 2/17/20 @ 10:15 PM
✅
390
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:52 PM
388
kj
85
rpm
42
%
18
mph
Saturday 2/1/20 @ 7:3 PM
467
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 3:0 PM
✅
474
kj
85
rpm
41
%
18
mph
Thursday 7/4/19 @ 3:8 PM
318
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 11:17 AM
✅
362
kj
83
rpm
40
%
17
mph
Thursday 6/20/19 @ 9:33 AM
41
kj
79
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 3:14 PM
✅
58
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
VS
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 5/13/20
✅
242
kj
Friday 4/24/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
203
kj
Saturday 4/11/20
155
kj
Tuesday 4/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Tuesday 3/16/21
✅
335
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
422
kj
Monday 11/11/19
✅
477
kj
Friday 7/26/19
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Wednesday 6/24/20
231
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Monday 6/29/20
471
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 2/17/20
388
kj
Saturday 7/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 2/1/20
✅
474
kj
Sunday 2/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
318
kj
Thursday 7/4/19
✅
362
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Thursday 6/20/19
✅
58
kj
Thursday 6/20/19
Previous Workouts
Next Workouts