Shake and Bake
Workouts
Sunday 6/28/20 @ 10:23 PM
362kj
88rpm
40%
18mph
Monday 2/27/23 @ 9:49 PM
✅
561kj
82rpm
45%
21mph
Wednesday 6/24/20 @ 6:1 PM
347kj
82rpm
42%
18mph
Wednesday 2/10/21 @ 9:11 PM
✅
566kj
83rpm
51%
22mph
Friday 7/3/20 @ 3:17 PM
364kj
86rpm
42%
18mph
Sunday 11/21/21 @ 1:11 PM
✅
566kj
85rpm
50%
22mph
Wednesday 8/26/20 @ 11:54 AM
356kj
85rpm
42%
18mph
Monday 11/9/20 @ 10:23 PM
✅
526kj
83rpm
49%
21mph
Thursday 6/20/19 @ 11:55 AM
278kj
87rpm
37%
16mph
Saturday 6/5/21 @ 11:26 AM
✅
493kj
0rpm
0%
0mph
Friday 7/10/20 @ 3:50 PM
528kj
87rpm
43%
19mph
Saturday 7/11/20 @ 7:24 PM
✅
921kj
0rpm
0%
0mph
Wednesday 2/12/20 @ 3:19 PM
340kj
83rpm
41%
18mph
Thursday 10/17/19 @ 12:36 AM
✅
478kj
84rpm
47%
20mph
Wednesday 9/18/19 @ 9:1 PM
314kj
87rpm
38%
17mph
Saturday 11/9/19 @ 12:53 PM
✅
484kj
87rpm
45%
20mph
Wednesday 6/12/19 @ 6:53 PM
290kj
88rpm
37%
16mph
Wednesday 6/12/19 @ 1:32 AM
✅
456kj
88rpm
44%
20mph
Wednesday 3/6/19 @ 9:6 PM
167kj
89rpm
35%
16mph
Tuesday 2/19/19 @ 10:31 PM
✅
207kj
83rpm
40%
17mph
Workouts
347
kj
Wednesday 6/24/20
364
kj
Friday 7/3/20
356
kj
Wednesday 8/26/20
278
kj
Thursday 6/20/19
340
kj
Wednesday 2/12/20
290
kj
Wednesday 6/12/19
167
kj
Wednesday 3/6/19