Shake and Bake
Workouts
Friday 2/19/21 @ 2:48 PM
221kj
68rpm
46%
17mph
Friday 2/19/21 @ 9:13 PM
✅
316kj
64rpm
57%
20mph
Monday 7/10/23 @ 11:56 AM
202kj
65rpm
45%
16mph
Wednesday 5/24/23 @ 11:21 PM
✅
354kj
70rpm
55%
21mph
Tuesday 10/18/22 @ 11:29 AM
168kj
80rpm
36%
15mph
Tuesday 6/6/23 @ 8:58 PM
✅
318kj
66rpm
55%
20mph
Friday 11/12/21 @ 3:37 PM
225kj
75rpm
43%
17mph
Friday 11/12/21 @ 12:41 PM
✅
362kj
58rpm
64%
21mph
Friday 7/3/20 @ 1:2 PM
481kj
83rpm
40%
18mph
Wednesday 7/1/20 @ 11:28 PM
✅
620kj
74rpm
51%
20mph
Tuesday 8/20/19 @ 11:44 AM
210kj
78rpm
41%
17mph
Saturday 8/3/19 @ 6:39 PM
✅
374kj
69rpm
58%
22mph
Monday 7/22/19 @ 11:39 AM
220kj
68rpm
47%
17mph
Sunday 7/21/19 @ 6:39 PM
✅
381kj
64rpm
61%
22mph
Wednesday 7/17/19 @ 10:28 AM
228kj
81rpm
42%
17mph
Friday 6/21/19 @ 6:9 PM
✅
385kj
65rpm
61%
22mph
Wednesday 7/3/19 @ 11:30 PM
259kj
72rpm
49%
19mph
Saturday 6/29/19 @ 8:54 PM
✅
383kj
64rpm
61%
22mph
Monday 6/3/19 @ 10:25 AM
185kj
85rpm
37%
16mph
Thursday 5/30/19 @ 7:19 PM
✅
374kj
65rpm
60%
22mph
Workouts
185
kj
Monday 6/3/19