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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
233 π₯
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Sunday 8/27/23 @ 1:7 AM
111
kj
74
rpm
39
%
16
mph
20 min Power Zone Max Ride
Sam Yo
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Thursday 11/30/23 @ 1:49 PM
β
194
kj
87
rpm
43
%
19
mph
Sunday 5/10/20 @ 2:26 PM
229
kj
80
rpm
43
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 7/17/20 @ 4:56 PM
β
349
kj
84
rpm
48
%
21
mph
Sunday 12/27/20 @ 3:6 AM
211
kj
73
rpm
45
%
17
mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
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Wednesday 4/15/20 @ 12:14 PM
β
366
kj
80
rpm
52
%
21
mph
Friday 8/28/20 @ 12:32 AM
197
kj
76
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Saturday 9/5/20 @ 1:50 PM
β
288
kj
80
rpm
45
%
19
mph
Monday 6/15/20 @ 12:5 PM
122
kj
86
rpm
42
%
18
mph
15 min Low Impact Ride
Ben Alldis
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Thursday 7/2/20 @ 1:40 PM
β
150
kj
85
rpm
45
%
20
mph
Wednesday 6/17/20 @ 12:5 PM
214
kj
78
rpm
43
%
17
mph
30 min JLO Ride
Jess & Robin
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Thursday 6/25/20 @ 11:15 AM
β
300
kj
83
rpm
46
%
19
mph
Sunday 5/31/20 @ 11:11 PM
72
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 6/13/20 @ 11:34 AM
β
109
kj
82
rpm
48
%
21
mph
Thursday 5/14/20 @ 1:32 PM
225
kj
92
rpm
39
%
18
mph
30 min Sabotage Ride
Steven Little
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Thursday 6/4/20 @ 8:2 PM
β
330
kj
90
rpm
45
%
21
mph
Wednesday 5/20/20 @ 11:59 AM
140
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Saturday 5/23/20 @ 1:58 PM
β
209
kj
84
rpm
46
%
20
mph
Sunday 5/3/20 @ 11:46 PM
119
kj
76
rpm
46
%
18
mph
15 min Pop Ride
Alex Toussaint
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Saturday 5/9/20 @ 12:46 PM
β
180
kj
78
rpm
53
%
21
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
233 π₯
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Max Ride
Sam Yo
View Class
Share
111
kj
Sunday 8/27/23
β
194
kj
Thursday 11/30/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
229
kj
Sunday 5/10/20
β
349
kj
Friday 7/17/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
View Class
Share
211
kj
Sunday 12/27/20
β
366
kj
Wednesday 4/15/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
197
kj
Friday 8/28/20
β
288
kj
Saturday 9/5/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
122
kj
Monday 6/15/20
β
150
kj
Thursday 7/2/20
30 min JLO Ride
Jess & Robin
View Class
Share
214
kj
Wednesday 6/17/20
β
300
kj
Thursday 6/25/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
72
kj
Sunday 5/31/20
β
109
kj
Saturday 6/13/20
30 min Sabotage Ride
Steven Little
View Class
Share
225
kj
Thursday 5/14/20
β
330
kj
Thursday 6/4/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
140
kj
Wednesday 5/20/20
β
209
kj
Saturday 5/23/20
15 min Pop Ride
Alex Toussaint
View Class
Share
119
kj
Sunday 5/3/20
β
180
kj
Saturday 5/9/20
Previous Workouts
Next Workouts