Shake and Bake
Workouts
Sunday 1/16/22 @ 5:49 PM
352kj
84rpm
41%
18mph
Friday 1/21/22 @ 10:23 PM
✅
487kj
83rpm
48%
20mph
Saturday 11/30/19 @ 5:46 PM
373kj
88rpm
41%
18mph
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Friday 4/23/21 @ 6:43 PM
475kj
88rpm
40%
18mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Saturday 11/21/20 @ 5:19 PM
460kj
85rpm
41%
18mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Saturday 7/18/20 @ 2:27 PM
683kj
86rpm
40%
18mph
Sunday 7/19/20 @ 9:3 PM
✅
1092kj
91rpm
47%
21mph
Monday 5/11/20 @ 4:26 PM
331kj
82rpm
41%
18mph
Wednesday 5/13/20 @ 2:23 AM
✅
553kj
92rpm
47%
21mph
Thursday 1/16/20 @ 9:25 PM
215kj
79rpm
50%
21mph
Tuesday 3/5/19 @ 1:8 AM
✅
319kj
89rpm
54%
24mph
Tuesday 4/9/19 @ 1:34 PM
361kj
73rpm
47%
18mph
Wednesday 4/10/19 @ 12:35 AM
✅
573kj
92rpm
48%
22mph
Sunday 4/7/19 @ 2:59 PM
355kj
82rpm
42%
18mph
Monday 4/1/19 @ 11:33 PM
✅
554kj
94rpm
46%
21mph
Tuesday 1/22/19 @ 2:56 PM
355kj
85rpm
41%
18mph
Tuesday 1/22/19 @ 12:44 AM
✅
548kj
87rpm
49%
21mph
Workouts
373
kj
Saturday 11/30/19
475
kj
Friday 4/23/21
460
kj
Saturday 11/21/20
683
kj
Saturday 7/18/20
331
kj
Monday 5/11/20