Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 12:56 PM
330kj
81rpm
41%
18mph
Monday 4/10/23 @ 10:20 AM
✅
603kj
91rpm
48%
22mph
Tuesday 10/4/22 @ 5:20 PM
336kj
82rpm
41%
18mph
Monday 8/1/22 @ 10:25 AM
✅
581kj
85rpm
51%
22mph
Friday 6/17/22 @ 2:55 PM
425kj
83rpm
40%
17mph
Monday 8/23/21 @ 10:35 AM
✅
765kj
91rpm
48%
22mph
Saturday 5/29/21 @ 5:33 PM
730kj
86rpm
41%
18mph
Saturday 5/9/20 @ 1:59 PM
✅
1206kj
86rpm
51%
22mph
Wednesday 2/17/21 @ 7:12 PM
493kj
83rpm
43%
18mph
Wednesday 5/27/20 @ 9:58 AM
✅
833kj
82rpm
54%
22mph
Saturday 4/4/20 @ 5:2 PM
468kj
83rpm
42%
18mph
Friday 4/3/20 @ 4:57 PM
✅
795kj
89rpm
49%
22mph
Thursday 11/28/19 @ 12:56 PM
390kj
77rpm
47%
19mph
Thursday 11/28/19 @ 12:56 PM
✅
675kj
81rpm
56%
23mph
Saturday 6/15/19 @ 4:28 PM
58kj
86rpm
37%
16mph
Monday 5/6/19 @ 10:30 AM
✅
90kj
72rpm
48%
19mph
Monday 3/4/19 @ 10:31 PM
345kj
82rpm
42%
18mph
Friday 3/1/19 @ 10:52 AM
✅
504kj
87rpm
47%
21mph
Saturday 9/15/18 @ 4:42 PM
468kj
84rpm
42%
18mph
Saturday 9/22/18 @ 1:7 PM
✅
565kj
83rpm
46%
20mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
330
kj
Wednesday 6/28/23
336
kj
Tuesday 10/4/22
425
kj
Friday 6/17/22
730
kj
Saturday 5/29/21
493
kj
Wednesday 2/17/21
468
kj
Saturday 4/4/20
390
kj
Thursday 11/28/19
345
kj
Monday 3/4/19