Shake and Bake
Workouts
Thursday 10/17/24 @ 11:12 AM
134kj
80rpm
34%
14mph
Tuesday 10/31/23 @ 2:5 AM
✅
468kj
84rpm
55%
24mph
Wednesday 1/5/22 @ 2:9 AM
145kj
75rpm
44%
17mph
Wednesday 12/29/21 @ 12:2 AM
✅
307kj
76rpm
59%
23mph
Tuesday 4/20/21 @ 11:52 AM
103kj
82rpm
35%
15mph
Tuesday 4/13/21 @ 2:35 AM
✅
301kj
97rpm
49%
23mph
Saturday 10/3/20 @ 12:21 AM
165kj
92rpm
34%
16mph
Thursday 11/26/20 @ 2:36 AM
✅
396kj
88rpm
50%
22mph
Tuesday 11/24/20 @ 2:9 PM
363kj
84rpm
37%
16mph
Monday 11/23/20 @ 2:43 AM
✅
839kj
88rpm
51%
23mph
Thursday 8/20/20 @ 12:14 PM
248kj
85rpm
35%
16mph
Wednesday 7/22/20 @ 11:52 AM
✅
555kj
86rpm
50%
22mph
Friday 5/8/20 @ 12:44 PM
141kj
83rpm
34%
15mph
Wednesday 5/6/20 @ 1:57 AM
✅
405kj
95rpm
48%
22mph
Tuesday 6/2/20 @ 1:48 AM
244kj
91rpm
34%
16mph
Monday 6/1/20 @ 6:34 PM
✅
617kj
96rpm
48%
23mph
Thursday 4/16/20 @ 1:18 AM
235kj
86rpm
35%
15mph
Friday 11/22/19 @ 3:15 AM
✅
612kj
94rpm
48%
22mph
Thursday 4/2/20 @ 12:41 PM
217kj
87rpm
33%
15mph
Thursday 4/2/20 @ 1:39 AM
✅
592kj
94rpm
48%
22mph
Workouts
165
kj
Saturday 10/3/20
248
kj
Thursday 8/20/20
141
kj
Friday 5/8/20
244
kj
Tuesday 6/2/20
235
kj
Thursday 4/16/20
217
kj
Thursday 4/2/20