Shake and Bake
Workouts
Wednesday 12/18/19 @ 1:57 AM
✅
200kj
93rpm
49%
22mph
Saturday 5/23/20 @ 5:56 PM
143kj
82rpm
44%
19mph
Thursday 2/18/21 @ 2:56 AM
✅
916kj
82rpm
55%
23mph
Wednesday 2/17/21 @ 4:22 PM
641kj
80rpm
48%
20mph
Wednesday 12/30/20 @ 2:57 AM
✅
429kj
88rpm
52%
23mph
Sunday 1/10/21 @ 12:20 AM
347kj
78rpm
51%
21mph
Thursday 10/1/20 @ 2:28 PM
✅
604kj
87rpm
50%
22mph
Monday 4/27/20 @ 5:11 PM
473kj
84rpm
46%
20mph
Monday 7/13/20 @ 1:47 AM
✅
566kj
86rpm
49%
21mph
Wednesday 7/17/19 @ 5:1 PM
435kj
79rpm
46%
19mph
Thursday 12/5/19 @ 2:16 AM
✅
613kj
93rpm
49%
22mph
Monday 4/13/20 @ 9:7 PM
455kj
79rpm
47%
20mph
Tuesday 1/28/20 @ 3:1 AM
✅
629kj
93rpm
50%
23mph
Friday 1/31/20 @ 5:41 PM
456kj
82rpm
46%
20mph
Friday 5/31/19 @ 10:7 PM
✅
410kj
81rpm
54%
22mph
Friday 6/7/19 @ 3:56 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 5:28 PM
✅
1130kj
89rpm
49%
22mph
Thursday 2/21/19 @ 7:31 PM
775kj
76rpm
46%
19mph
Tuesday 1/22/19 @ 2:43 AM
✅
625kj
85rpm
53%
23mph
Wednesday 1/23/19 @ 6:5 PM
385kj
78rpm
46%
19mph
Workouts
143
kj
Saturday 5/23/20
775
kj
Thursday 2/21/19