Shake and Bake

Workouts

Tuesday 4/2/19 @ 2:7 AM
620kj
92rpm
49%
23mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/10/20 @ 2:3 AM
562kj
82rpm
51%
21mph
Sunday 2/2/20 @ 1:30 AM
604kj
91rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 3:13 AM
532kj
85rpm
49%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
620 kj
Tuesday 4/2/19
562 kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
604 kj
Sunday 2/2/20
532 kj
Wednesday 2/5/20