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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
291 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 1:56 AM
✅
599
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 12:49 PM
313
kj
83
rpm
40
%
17
mph
Tuesday 6/8/21 @ 2:10 AM
✅
591
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 6/7/21 @ 11:51 AM
312
kj
89
rpm
37
%
17
mph
Saturday 2/6/21 @ 2:9 AM
✅
619
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/30/21 @ 11:44 AM
318
kj
89
rpm
37
%
17
mph
Wednesday 8/18/21 @ 2:16 AM
✅
610
kj
76
rpm
55
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 11:48 AM
337
kj
88
rpm
37
%
17
mph
Tuesday 7/20/21 @ 2:13 AM
✅
593
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 11:14 PM
322
kj
87
rpm
39
%
17
mph
Thursday 2/18/21 @ 2:56 AM
✅
916
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 2:16 PM
443
kj
84
rpm
40
%
18
mph
Monday 6/1/20 @ 3:15 AM
✅
413
kj
90
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 3/25/20 @ 3:25 PM
202
kj
87
rpm
38
%
17
mph
Friday 10/25/19 @ 1:36 AM
✅
373
kj
91
rpm
47
%
22
mph
30 min Low Impact Ride
Jess King
View Class
Share
Tuesday 10/15/19 @ 6:24 PM
kj
rpm
%
0
mph
Thursday 7/18/19 @ 1:59 AM
✅
816
kj
89
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 1:22 PM
403
kj
80
rpm
40
%
17
mph
Friday 6/29/18 @ 3:23 PM
✅
413
kj
86
rpm
52
%
23
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Saturday 6/30/18 @ 1:16 PM
215
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
291 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
599
kj
Monday 1/3/22
313
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
591
kj
Tuesday 6/8/21
312
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
619
kj
Saturday 2/6/21
318
kj
Friday 4/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
610
kj
Wednesday 8/18/21
337
kj
Monday 8/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Tuesday 7/20/21
322
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
916
kj
Thursday 2/18/21
443
kj
Saturday 2/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
413
kj
Monday 6/1/20
202
kj
Wednesday 3/25/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
373
kj
Friday 10/25/19
kj
Tuesday 10/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
816
kj
Thursday 7/18/19
403
kj
Sunday 7/21/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
413
kj
Friday 6/29/18
215
kj
Saturday 6/30/18
Previous Workouts
Next Workouts