Shake and Bake
Workouts
Tuesday 4/13/21 @ 3:26 PM
107kj
81rpm
30%
13mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Sunday 3/28/21 @ 1:51 PM
226kj
77rpm
33%
13mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 3/18/22 @ 1:10 PM
172kj
79rpm
31%
13mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Monday 1/24/22 @ 1:52 PM
198kj
76rpm
33%
14mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Sunday 10/24/21 @ 1:10 PM
208kj
80rpm
30%
13mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Thursday 7/11/19 @ 3:51 PM
197kj
73rpm
34%
14mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Monday 8/19/19 @ 1:41 PM
209kj
74rpm
36%
14mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Wednesday 11/20/19 @ 3:17 PM
91kj
69rpm
38%
14mph
Wednesday 11/27/19 @ 1:46 PM
✅
324kj
91rpm
52%
24mph
Sunday 11/18/18 @ 4:2 PM
93kj
62rpm
36%
12mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Friday 10/27/17 @ 3:2 PM
155kj
83rpm
35%
15mph
Tuesday 1/2/18 @ 11:33 AM
✅
457kj
92rpm
51%
23mph
Workouts
107
kj
Tuesday 4/13/21
226
kj
Sunday 3/28/21
172
kj
Friday 3/18/22
208
kj
Sunday 10/24/21
209
kj
Monday 8/19/19