Shake and Bake
Workouts
Thursday 12/10/20 @ 10:47 AM
398kj
82rpm
37%
16mph
Tuesday 12/8/20 @ 5:28 PM
✅
752kj
84rpm
50%
22mph
Tuesday 10/6/20 @ 10:18 AM
328kj
79rpm
42%
17mph
Sunday 2/2/20 @ 2:17 PM
✅
499kj
84rpm
48%
21mph
Wednesday 12/7/22 @ 11:3 AM
312kj
84rpm
35%
16mph
Wednesday 12/7/22 @ 7:36 PM
✅
533kj
84rpm
48%
21mph
Saturday 6/12/21 @ 2:36 PM
239kj
83rpm
50%
21mph
Saturday 12/12/20 @ 2:40 PM
✅
343kj
83rpm
57%
24mph
Thursday 10/21/21 @ 9:1 PM
242kj
79rpm
44%
18mph
Saturday 10/23/21 @ 12:15 PM
✅
370kj
76rpm
54%
21mph
Tuesday 9/14/21 @ 10:23 AM
309kj
80rpm
40%
16mph
Tuesday 9/14/21 @ 5:57 PM
✅
545kj
76rpm
53%
21mph
Saturday 5/15/21 @ 7:22 PM
479kj
85rpm
41%
18mph
Saturday 5/15/21 @ 12:31 PM
✅
717kj
79rpm
51%
21mph
Sunday 12/27/20 @ 12:19 PM
223kj
82rpm
41%
17mph
Sunday 12/27/20 @ 1:4 PM
✅
341kj
80rpm
50%
21mph
Saturday 8/1/20 @ 9:18 PM
281kj
77rpm
47%
19mph
Saturday 8/1/20 @ 1:30 PM
✅
361kj
79rpm
52%
21mph
Tuesday 6/2/20 @ 11:6 AM
207kj
78rpm
41%
16mph
Friday 6/19/20 @ 5:34 PM
✅
315kj
82rpm
48%
20mph
Workouts
398
kj
Thursday 12/10/20
242
kj
Thursday 10/21/21
479
kj
Saturday 5/15/21
223
kj
Sunday 12/27/20