Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:24 PM
193kj
75rpm
34%
14mph
Friday 7/21/23 @ 12:35 PM
✅
371kj
84rpm
42%
18mph
Friday 8/30/19 @ 12:24 PM
202kj
84rpm
33%
14mph
Friday 5/31/19 @ 11:53 PM
✅
363kj
88rpm
41%
18mph
Monday 2/17/20 @ 5:15 PM
266kj
84rpm
36%
16mph
Wednesday 3/1/23 @ 2:7 AM
✅
415kj
84rpm
44%
19mph
Friday 2/3/23 @ 1:57 PM
131kj
77rpm
28%
12mph
Friday 2/3/23 @ 1:36 PM
✅
356kj
84rpm
41%
18mph
Saturday 12/4/21 @ 2:23 PM
47kj
81rpm
25%
11mph
Friday 2/5/21 @ 3:55 AM
✅
112kj
86rpm
35%
16mph
Saturday 6/27/20 @ 3:3 PM
298kj
74rpm
37%
15mph
Saturday 11/23/19 @ 5:6 PM
✅
469kj
83rpm
42%
18mph
Sunday 2/2/20 @ 7:56 PM
315kj
78rpm
37%
15mph
Sunday 2/2/20 @ 2:20 AM
✅
485kj
85rpm
42%
18mph
Sunday 4/14/19 @ 6:27 PM
31kj
74rpm
30%
12mph
Wednesday 6/19/19 @ 12:38 AM
✅
44kj
79rpm
34%
14mph
Tuesday 4/16/19 @ 12:29 PM
205kj
84rpm
32%
14mph
Thursday 4/18/19 @ 1:59 AM
✅
362kj
82rpm
42%
18mph
Saturday 1/26/19 @ 2:23 PM
208kj
78rpm
32%
13mph
Saturday 1/26/19 @ 5:45 PM
✅
461kj
80rpm
43%
18mph
Workouts
193
kj
Wednesday 4/28/21
202
kj
Friday 8/30/19
131
kj
Friday 2/3/23
298
kj
Saturday 6/27/20
315
kj
Sunday 2/2/20
208
kj
Saturday 1/26/19